Kalin Art & Spirit

Protected: Shadow work #5: Taming the Mind

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Posted October 16th, 2018.

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Protected: Shadow work 4: Envy

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Posted October 15th, 2018.

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Protected: Shadow work 3: Sharing Sacred Space

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Posted October 12th, 2018.

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Protected: Shadow work 2: Healing Loss

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Posted October 10th, 2018.

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Healing with Light; Kabbalah

Light_ForrestHEALING WITH KABBALAH; A treatise by Kavanah Kalin Baker 5/25/17
Thanks to Reb David Ingram Advanced Kabbalah studies – Romumu Center NYC
PREMISE: Healing is the natural state of man; Homeo – stasis. Homo = Humus = Earthling. We are made of Earth and Water and given the Fire of Spirit and breath of Life. These four elements in balance create Health.
Newborns are innocent and full of the pure light of consciousness, AUR, without self-consciousness, without sin.
LIGHT
*AUR is Light in Hebrew. It can be spelled two ways, by using two vowels;
*Aleph literally means first, or from Source, and when used in spelling light, means light of God, our AURIC field, which connects us to Source.
*Ayin is the second letter that can be used, this light becomes as a SKIN, a covering of the body. It literally means “EYE”. The Bible says, “If thy eye offends thee, pluck it out,” which means, if Temptations stir you, overcome them. Clear them of your auric field. It doesn’t mean we must self-injure.
Previously, I have attached Aleph, to my tarot’s FOOL card, as he trusts God completely and follows his bliss through life. I have given Ayin, to the DEVIL card, as it represents temptations we must overcome and balance through discrimination of how we choose to see. When we see through the eyes of love, we see Spirit in all things. I’m overjoyed to see how they truly play out through this Kabbalistic understanding!
HEALING
MAKALAH means illness in Hebrew. MEKELA means forgiveness. Only the vowels used create the difference between the words! So applying this logic to the word AUR, we can spell it with an Aleph, when we, as vessels, are in alignment with God. The Bible mentions skin diseases often, indicating the outer shell of mankind becoming diseased. This is due to separation from God, our state of ease and health.
When we forgive ourselves for our mistakes, our ‘sins’ of missing the mark, and allow ourselves to be the humans we are, we become humble. Mistakes exist to help us self-correct. How do we learn but by doing? Try again. Realign with God’s will, be flexible, humble and adaptable. Yearn for unity with God and God’s light will fill your vessel. Ask for light and you will receive it through faith.
When we yearn to be filled with God’s light we become transparent vessels. When we receive God’s light our skins become lit and we become transparent so that we can shine among men…as examples of living vessels of God’s light. In so doing, we become healed and whole.
By cracking open our own will to align with the Higher Will, the Higher Self, Source, God’s light, we allow the light to fill us. This infilling light burns through our personal will and allows not only us to shine from within, but to heal our physical bodies, the skins of our souls. When our authentic self is a transparent vessel, we are in alignment with the HS; Higher Self, Holy Spirit, Source of Light, God.
When the clear consciousness from Source enters our aligned, clear conscience, a flow of light begins. When we surrender to healing we accept forgiveness from our Higher Self, from God, we allow healing to happen. After receiving this healing light, we must raise prayers back up to our Higher Self, in the form of p-raise. This will connect the cycle of flow and healing energies will circulate on this closed circuit of energy flow.
EXERCISE
Using your mind’s eye, practice receiving this light thru your crown chakra, then running this light energy down the right side of your body and back up the left side. Next, run the energy down the front of your body and back up the backside of your body. Repeat this cycle as often as you like. This closed circuit of running energy removes auric blockages and with intention, light will then flow from your heart center out into the world. Amen. #

Posted May 26th, 2017.

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NEW Moon in Cancer & Grand Water Trine

CrescentMoonDoorThe doors of Imagination are flung wide open and are inviting you to walk through, into a new, lighter, brighter and more joyful future. Right NOW the stars are set to be the most positive combination of the year: consider it your best birthday and winning the lottery rolled into one~ interested? Even if you’ve put aside religious notions, the time is ripe for a spiritual baptism into communion with your Higher Self, to be washed and renewed in Sparkling Potential! Ready for a fresh start? Good! I invite you to come on in, as the WATER is just right…..

The SUN rolls into the astrological sign of the crab every year on the SUMMER SOLSTICE around June  20th. Shortly thereafter, the MOON catches up with the sun, causing the Lunar Orb to become hidden by the EARTH’s shadow. In the dark of the MOON, it is a time for planting new ideas and intentions that you wish to grow over the next few weeks until the next FULL MOON. It’s a perfect time to begin new habits…but this time…………… it’s really juiced up!

Today, July 8, 2013, the outer planets, JUPITER- bringer of luck and expansion, SATURN- ruler of boundaries and time, and NEPTUNE- diffuser of reality, and the ultimate Spiritual ‘fabric softener’ unite in WATER signs, bringing us a chance to wash away any preconceived perceptions we hold of our roles, our regulations, or restrictions— and remove the stains of our ‘shoulds’ from the fabric of our Souls. Especially now that MERCURY is retrograde, it’s a time we can REWRITE the rules that have held us back before. It is an ideal time for ~*Possibility Thinking*~. It’s an amazing time to wish for that which serves our Highest Good and to DREAM BIG for the Magickal Future we wish to create~ it’s available to us right now~ Carpe Diem!!!

For the most accurate of personal intention setting, look to where Cancer rules your natal chart and apply these same energies to the concern of that house. If you are in doubt, focus on these key words and select those which ring true to you now. There are NO wrong choices. You will intuitively know what calls to you most; Nurturance, Self-Love, Angelic Guidance, Acceptance, Affirmation, Abundance, Releasing Rules, Going with the Flow, Walking in Trust, Relaxation, Self-Soothing, Swimming in a Sea of Love, Infinite Magical Possibilities, Wonderment and Awe~ YES YOU!

You can be awesome! ‘Want to try this meditation with me? Let’s…

Wave_BarryBlanchardPhoto RIDE THE WAVE of Possibility~  wherever you are, take a moment now, to relax, inhale and exhale deeply and close your connection to everything outside of yourself. Relax your eyes~ inhale again slowly, feeling the tide of cool breath flowing into and energizing all parts of your body…..focus on sending the oxygen all around your interior and coming to rest in the calming energy of  your heart center. As you continue to  breathe slowly, concentrate on connecting this refreshed, calm Heart Center energy to your bellies Power Center. Hold this quiet calm together as you do when holding your balance, centered and still…(it’s the martial art secret of centering that all power comes from.)

Now, see yourself atop a large wave, belly surfing into another realm that is brighter, bluer, than where you’ve ever been before, that place entices you forward~ there is no going back! You are riding high, in control of the direction you take even as the primal force of the ocean impels you forward~ Capture this rush and pick your destination….WHAT IS IT YOU REALLY, REALLY WANT?! Answer Truthfully. There are No Wrong Answers. As you hold your own power, surf into realms which wash clean any preconceived notions. YOU ARE WILD. YOU ARE FREE. You are ONE with the wind and the surf, and the sun and the stars!! From now on, there will be nothing to stand in your way! You have no time for petty distractions, complications or trials that would try to trip you up…you are on your way~ gliding over them, gliding into POSSIBILITIES that will smooth the way toward the future of your making! What is it you will CREATE?!

*Think on it. Feel it happening. Experience the Emotional connection you have with this positive outcome. Let it RIDE~ Consider all the well-being you will enjoy when Time catches up to this Seed-Thought! Smile! (It’s important to seal good things with a smile) Now release this INTENT to the Universe to fulfill for you, in it’s own Divine Wisdom and timing.*

From now on, the choices you make will come easily and with no second-guessing, by an inner knowing of what is right for you…..The UNIVERSE WANTS YOU TO BE HAPPY and Fulfilled! Raise your energy to that which you desire! Pay no attention to the rules of the mundane world that serve no purpose but to restrict you and disempower you; NOW is the moment to allow ALL GOOD THINGS to flow into your life, and through you, to manifest a life IN this world, but not OF this world…..You can manifest when you are focused on the validity and power of the Spiritual world to overcome any kind of irritation or restriction you face~ in your everyday world, the way water flowing over rock will erode and shape it. Intention becomes Thought. Thought becomes Action. Action becomes Behavior. Behavior influences Reality. And Reality is Perceived by one’s own Thought. Keep it High. Keep it Spiritual. Discover All You Seek.

KNOW that you have this same power to create that which serves your higher good…..you have no attachment to anyone else’s perception of you or their rules for you, but you can release anything that binds or restricts your own happiness, now…..by resolving to be kinder and gentler to your inner child…..by nourishing your Self on a daily basis, by vowing to remain awakened with Self-Love, and by choosing to hold a Positive Perception, whenever things happen, that you believe you have no control over. You ALWAYS do!

Wave Rider Movie Meditation: So try to picture this, while remaining steady in your imagined feeling of riding the wave…See a movie in your mind of a time of conflict, and say this aloud; “I see a conflict that has occured in the past and may happen again. I am a calm observer, coming from a place of Unending Love. I see this drama being played out and myself as an actor. I have no emotional investment to the outcome of this interaction except for its peaceful resolution which Honors the Highest Truth of Who I AM. I chose to come from a higher place, with a higher perspective, in order to resolve this situation to the best advantage for everyone. I know that I can step back, out of conflict, worry or even pain, and breathe love, patience and protection into the situation…this will give me time to make the best choice as to how to re-act and re-direct the outcome that I choose, of the infinite, potential possibilities that exist. I am calm, steady and quietly powerful as this interaction occurs because I know that my choices are being created from a higher source, to serve all involved, with Universal Love. This is my will, and so it will be! Amen.”

I wish for you ALL GOOD THINGS including a Positively Fantastic Future of your own making! Namaste’ surfers everywhere~

Wave photo courtesy of Barry Blanchard

Energizing EFT* tapping points may be used in conjunction with the Conflict Movie Meditation-

Emotional Freedom Technique* – see archives for details

 

Posted July 8th, 2013.

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Determined Optimism – can it be learned?

“Smash my optimism into a thousand pieces! I will get up tomorrow and put on the face of a warrior. Because I am determined that the Universe wants us to be happy. Yes. She really does!”

The happiness I’m talking about is not the roses and bubbles and pink sunsets kind of happy. In fact, ‘Happiness is Bullshit’ was my argument just the other day; seeking it out is a waste of time and effort! Even if you reach your goals you will still feel empty at the end of the day and have to find new goals to strive toward. Happiness must be recognized in the moment; Now, I chose to be Happy. And Now. And Now…and then be reflected upon at the end of the day. With repetition, it can build new neural networks in the brain and affect changes within the Spirit.

Happiness is a byproduct of doing what you love, being true to your path and giving of yourself. But I believe “To Be Happy” is the essence that we are All seeking in life: and our desire, to be able to sigh at its end and think, “YES!”

Happiness entails being seen, heard, understood, loved, validated and belonging. Knowing our place in the tribe and contributing to the success of society validates one’s ego~ but we can’t depend on others to provide the basis for our internal contentment, because even with another, we are essentially alone in our Self.

Happiness that comes from within is even stronger than that. The Happiness of the Spirit appreciates beauty, truth and nobility, even in the midst of chaos and destruction~ recognizes and honors courage, even in the face of pain and death ~believes kind actions will one day create lasting change for the betterment of mankind~ and allows grace to flow to and through its Self. That is the kind of joy that has no end. It is the lasting joy that serves the Spirit and brings Peace.

Some gather things to surround themselves with; to protect themselves, their loved-ones, their accumulation of other stuff. But in the end, having stuff proves empty. The less stuff you have, the easier it is to focus on what’s real.
Some seek their obsessions; take thrill rides of extreme sports, sex, parties, drugs and alcohol, looking for a relief from their reality. But that’s a short-lived, dangerous path that leads to self-destruction.
Some go after it by seeking within proscribed ‘holy books’ or dedication to charitable causes because it is righteous. Those actions get closer to the essence of the thing, but without selfless intent~ we miss the mark and fall short.

The happiness that the Universe wants us to find is within our Selves. It is the eternal flame that survives death, that loves truly and deeply, without boundaries or conditions. It is more a Contentment. A way of feeling fulfilled. An inner-knowing that you are doing good work that serves the world. Teaching from a base of what you have learned through your own experience, so you know it is true for you and could apply to others. It is recognizing and remembering our True Essence.

Uplifting our fellows and showing them that life is a miracle that must not be squandered is a clarion call to all Spiritual Warriors. Our time here is limited. We’ve come here to learn lessons, to explore and experience, and to become spiritually perfected, so that we can take what we can only learn here and now, in the body, into higher realms of existence when we leave.

We must take off our masks of Personality or Personae to put on a Spiritual Warriors face, our authentic face, so that we can see the world as it is – and allow the world to truly see us. We must listen to our higher mind, and trust intuition to direct our feet in the right direction. We must act from the clarity of a heart that knows it is god-essence.

Sometimes the hardest lessons in life can become our greatest power. When we suffer we learn compassion and empathy. We can take this wound and turn it around in order to HEAL the world! Consider living this way, from your wounds; HEALING others with similar wounds. How uplifting would that be?

If we stay awake and alert, reminding ourselves moment by moment WHO WE ARE we will discover WHAT we’ve come here to do! There will be nothing that we will be able to find, but the joy and contentment of a well-lived and fulfilling life.

We can learn to be happy. By staying present to the eternal NOW. “I AM. Here and NOW. I choose to be my Highest Self. I choose to be HAPPY.” By practicing it like a martial art, staying determined in our center and not yielding to forces which tempt us to forget who we are…the essence of God herself.
Namaste’ seekers ~ Thou Art Gods

Posted February 16th, 2013.

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Awakening – Third Eye Chakra #6

Many books are written that tell you about how to open up your mystical third eye chakra ~so many, in fact, that it seems this is the chakra that most people come to learn about the rest of them through.
I believe that the goal of our life experience is to awaken to the reality that is ‘reality‘. It is much more than what we can see and experience through the body alone.
~Once in an awakened state, we can begin to manifest the miraculous!~

Ever since I was about five years old I had an burning desire to “Know” the inner-workings behind this life- I want to Know what it is all about, Alfie.
Imagine how excited I was when I realized that the squiggly lines on the newspaper my parents read each morning MEANT something- that ideas could be conveyed just by understanding what the combination of symbols meant. I  discovered that people could exchange secrets through a process called ‘reading’!

This is the same kind of excitement I feel about metaphysical discovery!
There are Universal laws at work here- but not everyone is aware of them. Many don’t care- they’re too busy trying to outmaneuver their competitors in order to get enough for themselves or stock up on ‘more’ so that their future will be more secure than their present.
These motivators are learned behaviors that originate in fear- fears of basic survival and negative relationship; the two lowest chakras that we’ve already discussed.

As a person grows spiritually, the lessons of the lower chakras become clear and once a certain level of proficiency is reached, the lessons of the higher chakras may be entertained.
So far in this blog, I’ve covered the first five chakras from the base to the throat.

The sixth chakra is located in the forehead just between the eyebrows.
It is a place of intention and receptivity. You can think of it as a two-way video camera aimed from your spirit into the wider world, capable of receiving subconscious input 24/7.
It’s true, we receive much more data than our conscious mind can process. Our rational mind filters out the myriad of information to just the 10% that we believe is important and useful.

My theory on ADD is that some people are being born into the world today with their receptors set on wide angle…and that more of the input is received by their conscious minds than the rest of us. Because they live in ‘our’ society, we make it difficult for them to adjust to our limited view and speed.

The best way to become aware of your third eye and awaken it is to spend time with your other two eyes closed in meditation. The daily practice of slowing down and listening to your body, then mind, then spirit, is very beneficial to all parts of your being.

When I meditate I notice a distinct buzzing feeling in my third eye. Coming to a point of ‘no mind’ I find thoughts and sensations emptying out and the volume of the outside world is turned down, while the inner volume turns itself up. It is very loving and kind to your Self to quiet and center your being this way. It doesn’t have to take very much time, in fact, the more I do it, the shorter the interval comes between the time I begin and the time I find the still center. It is truly the pause that refreshes!

The third eye is a special chakra that we, as a species, are just beginning to understand…and I think it is a very valuable secret to fathom. If thoughts become things, then we must be careful to think the very best ones….and reach them from a state of calm, ego-lessness~ the state of the third-eye temple.
We can access the akashic realms of cosmic consciousness, and tap into all knowledge, even the mind of god, through our third eye~ but we have to be pure of intention, quiet of mind and hold a true, heartfelt desire to connect, in order for our third eye to open.

Once you know all that you don’t know, you realize that you have taken the first step on the path of wisdom. May your path be smooth and your trust in yourself great!
Namaste’ seekers~

Posted August 20th, 2012.

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Throat Chakra – Fifth Chakra

The fifth chakra is located at the throat and is considered to be the vehicle of self-expression or self-repression. The color associated with it is blue, the color long connected to wisdom.
[Mother Mary’s robes and Hindi Deities’ skin are pictured as blue, ie]
The thyroid, which is a butterfly shaped organ located in the throat, is how this chakra’s energy ties into the body. The connection between the throat, the endocrine system, metabolism and one’s vital spirit (chi) are all interconnected on an energetic level through the Throat Chakra.

So if, during your early years, of birth to age 7, you were programmed with messages like “Children are to be seen and not heard” you could internalize this to affect your patterns of speech, and repress your thought processes about your ability to express yourself. This could cause a blockage in your throat chakra – and possibly set you up for low thyroid issues down the road. Health issues related to low thyroid include depression, sluggishness, and weight gain, to name a few.
If on the other hand, you reacted to your subconscious programming by resisting or fighting back, you could go the other direction, and become someone very outspoken, with a fiery temperament and suffer from hyper-thyroid issues such as inflammation, weight loss, and foot-in-mouth disease.
These are my hypothesis, of course, but all things being related via the mind/body connection and the power of subconscious programming are becoming recognized by modern psychiatry.

The best way to address Throat chakra issues, IMO, are to come at it from both directions; from the head, via introspective shadow work- which clears the subconscious programming of youth, using awareness and proactive measures which address these messages…..
and to come at it from the Heart- via self love and compassion.
That makes the Throat chakra central to both the Head and the Heart.

Practical steps could include singing lessons, performing on stage, taking debate or public speaking classes, finding supportive groups where you feel comfortable speaking up and being listened to, assertiveness training courses or just talking with friends…especially in person.
Recording yourself reading, or speaking in a stream of consciousness mode, then listening to it as it plays back, could give your subconscious a nudge and build self-esteem via this confidence.
Everyone deserves to be heard and validated. Learning to listen to yourself with love and compassion, instead of beating yourself up for how you present your ideas, comes from hearing and believing your own heart.

Great charitable causes need idealistic cheerleaders, speakers, writers and promoters, but people also need to learn when to sit back and learn to be tactful, in order to allow ‘quieter’ people to share their stories. Silent retreats and meditation are good ways for extroverts to learn to listen to their own internal dialogue and discover a peaceful balance within. Then they can use this internal calm in social situations….which I feel is the point of discovering anything about yourself; how to better interact with this experience called “Life”.

The Throat chakra is where we connect with others, where we demonstrate our opinions and state our case. Humans are the only animals who have developed a spoken language—-but we have yet to demonstrate our collective wisdom to use it for the good of all.

Knowing when to speak up and when to stay silent is a great wisdom that will take you far in life.
One of my favorite quotes by Craig Ferguson, which just shows how wise he really is, is this:
“Does this need to be said? Does this need to be said by me? Does this need to be said by me, now?”
It’s something to contemplate often~
Namaste’

oriiginal posting April 13, 2012

 

Posted August 20th, 2012.

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Fourth Chakra – the Heart

The Heart Chakra is located midway between chakras, located just behind the sternum and is typically seen as either pink or green. Pink, the color of love and happiness, and green for growth.
The Heart chakra is where Spirit connects with us and through us. It has been called by many cultures, the seat of the soul.

This chakra is a place of balance and power and healing. Just as the lower three chakras govern our overall physical existence, and the upper three deal more with our mind, this central meeting place at the heart is where the chakras converge with Spirit! It is the essential link.The heart is where you can take anything and transform it through the power of compassion.
I am a strong believer that love heals all things! There must only be a willingness to receive it and enough persistence and conviction in sending it. Some would call this Faith.
Allowing emotions to sit within the walls of the heart while understanding their ephemeral nature, allows the heart to become the fiery furnace where transformation takes place;
Anger can become impetus for you to take righteousness action, but must be tempered by the balance of grace and discretion, after the fire has faded.
Sadness can afford you to forgive yourself and others with compassion for the human condition and bring you peace.
The frustration of confusion and doubt can be held with compassion until they pass, leaving you with a sense of calm and inner strength.
And Pain, both emotional and physical, can be transformed and healed through the loving energy expressed from your heartto your self.

The Heart is where the Mind/Body/Soul connection is made. Cellular healing occurs by the power of the will, acting in directed compassion. This is how the practice of Reiki works. The practitioner envisions and sends loving energy out of their palms and connecting to the body of the client. This happens by the directed will and is not limited by any distance. The practitioner senses and sends healing energy through their body, as a channel from Source [God] to another, by picturing their client in perfect condition; spiritually, physically and emotionally.

Dr Masaru Emoto describes in his book, “The Secret Life of Water” an amazing phenomena, where ice crystals formed from water that had been influenced by people speaking kind or hurtful words are later seen under a powerful microscope. The crystals embued with loving thoughts and words formed spectacularly beautiful shapes. The crystals, however, embued with hateful energies, formed irregular and distorted shapes. Since our bodies are mostly water, it would do us well to remember that thoughts and words DO have a great impact on our well-being! [Therefore choose wisely what energies you surround yourself with!]

A simple healing practice can be learned with patience and practice.
Even a 3 minute meditation like this one can bring about great improvements at the cellular level;
While breathing slowly, with eyes closed, focus on the still “I AM” indwelling presence of Spirit that is ‘you’. Know that this is your eternal essence. Know that you are a Spirit within a physical vessel, a temple of the Soul that has regenerative powers and can restore itself to perfect working order.
Breathe in deeply *relaxation*, Breathe out pain. Breathe in *energy*, breathe out tension. Breathe in *vitality*, breathe out illness, breathe in LOVE, sense and feel it in every cell! -then breathe out Love to the rest of the world, so that all sentient beings may share in the love you are raising~
(To begin with, you may want to choose only one of these words to focus on.
As you become more adept you will discover what works best for you.)
Continue to breathe deeply. As you have any outside thoughts/ideas come into your mind, notice them as a thought, and dismiss them. Return to focusing on your breath.
You will quickly learn to move into a deeply relaxed state with less effort each time.
And will find your meditation times may lengthen~ along with the beneficial results!
When you have finished with meditation, slowly open your eyes and reorient yourself with your surroundings. Put both hands on opposite arms and hold yourself until you feel yourself settled.
Finishing with a glass of water and a few slow body movements will help you reorient. #

You can also practice another Heart chakra exercise whenever you are feeling run down.
It brings you an invigorated sense of calm~
Visualize your heart as the center of the universe through this exercise;
Close your eyes, go inward and sense the “I AM” that is your essence. Move this consciousness from where ever it is felt, to just behind the sternum. Take a few slow, deep breaths to feel ‘centered’ there.
Now visualize opening the top of your head to receive energy from the starry realms. Feel the God-energy coursing through you and down into the Earth through the souls of your feet.
Picture that energy flowing all the way down, into the earth’s hot, molten core, connecting your atoms to every other atom. Then gather some of that ‘heat’ and bring it back up into your self.
Feel the heat warm your entire body…allow your heart energy expand so large that it becomes a glowing green energy field radiating from you.
Raise your arms and allow that warm energy of the cosmic force of love emanate from your heart along your arms as a horizontal axis…and extend to the ends of the horizon. Allow that energy to flow out into the cosmos again…as you become the center of it all!
Then slowly pull the energy back from the horizon…back from the stars above and the Earth below.
Gather that energy into your Heart and condense it. This can be your power pack. A small dynamic point of energy that will continue to power you through your day. #

Gratitude and Peace,
Compassion and Healing all lie within the Chakra of the Heart.
Be grateful for this knowledge and don’t hide your love away!
Namaste’

Secret Life of Water on You Tube www.youtube.com/watch?v=U_14nqkk-GU

original post March 26, 2012

Posted August 20th, 2012.

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